you can find practice videos on youtuBE. SUBSCRIBE BELOW
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Empowering you towards self-awareness & self-healing to live well now!
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The Latest from Yoga with Eva Bratschi
Hatha Yoga
Deliberate controlled movement to build strength, balance, and flexibility. These classes generally have a peak pose that the instructor leads the students toward by building up to the pose.
Breathwork and Meditation: This class integrates breathwork and meditation to increase lung capacity, energy management, self awareness and personal growth.
Free pre-recorded workshop!
Your host, Eva Bratschi, will provide a step-by-step approach to look for the right Yoga certification school online and to help you find the right program for you. This will help alleviate the frustration of looking through thousands of online yoga schools as you begin your Yoga journey as an instructor.
YouTube Subscriber Goal!
This year’s goal is the get to 500 subscribers on my YouTube Channel so that I can continue to support aspiring yoga teachers to navigate their way to a 200, 300, and 500 hour yoga certification! I also mentor yoga teachers that want to start their own yoga business without having to get a bank loan or spending tons of money. Subscribe to my YouTube channel and help me reach my goal! Thank you!
FAQs
Do I need experience in yoga to start my practice? No, you will learn at your own pace, no pressure.
Get medical clearance before starting any fitness program.